At current time, we are constantly exposed to cancer-causing agents like carcinogens, radiation, chronic inflammation, smoking and viruses. Sometimes we are unaware of their danger in what we ate, the product we use or even from the air we breathe in.
Did you know, heavily processed food like sausage, hot dogs, bacon and ham is a big no-no on WHO’s list? Yes! It is as dangerous as smoking and asbestos inhalation due to its increased risk of colorectal cancer. According to them, eating just 50 grams of those processed meat each day can increase risk of colon cancer by almost 20%. Anything that has been heavily smoked, cured, pickled or salted will predispose us with the same hazards as well. This includes instant noodles, canned vegetables and fish which are also packed with MSG, artificial colouring, refined sugar and chemical additives.
Charred meat in particular is notorious as cancer-causing food due to its alteration of chemical and molecular structure during cooking process. That’s why we are advised to pair our satay with fresh cucumber or fruits and vegetables to counter off this with a boost of antioxidant. Health supplement like Phytocrack by Dr Nabisar is packed with antioxidant to give you a boost of antioxidant against these hidden dangers.